20 Comments

I love walking and have walked everywhere in San Francisco (with help of our bus and subway system) as I don’t keep a car. It was my best exercise as I can control the pace - strolling, walking, brisk walking, slow jogging, etc.

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It must be nice walking around the Bay Area. Thanks for the comment, Marianne!

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Having a dog helps with making it a routine! I do a 6.30 am 30 minute stomp every morning, it's still a little dark where I live but not long till spring sunshine 🥰

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Yes, a dog is a great companion for this habit. Too bad I’m more of a cat person 😂

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Feb 19Liked by Alejandro Lopez

Can i do the morning walk in my apartment, for someone who wakes up as early as 5am and it still gets dark outside?

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It’s better than nothing, but you would miss out on the benefits of exposing your eyes to sunlight.

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Thank you!

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Feb 19Liked by Alejandro Lopez

I loved Lisbon when I stayed there for a week, amazing views and walks as you point out.

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I love it here. It has a decadent aesthetic.

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I've been to Europe twice and this was the biggest thing that stood out to me. You can actually live your life without needing a car. Makes me want to pack my bags again and come take a stroll with you in beautiful Lisbon!

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Yes, you can live without a car, but here I am, with a car, and considering buying a scooter!

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And here I am, in America, without a car or scooter (I make my wife drive me around in hers).

But scooters are one of the best ways to explore all the hidden gems of a place in my opinion.

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May 7Liked by Alejandro Lopez

Monsanto - what a beautiful place! Great read, Alejandro! Thank you!

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Loved this piece! I wrote about a similar experience I had traveling to south of France...what I call the art of flâneuring:

https://workinggirl.substack.com/p/french-toast-french-kisses-and-the

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Thanks Katarina!

I think people watching is also a thing here in Lisbon. People stare at you, especially if you're in a very local neighbourhood.

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Feb 23Liked by Alejandro Lopez

You put into words something I’ve been thinking for years. Bravo

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Feb 23Liked by Alejandro Lopez

Makes sense why all the classic books I read mention going on morning, afternoon, and evening walks. It truly is a timeless activity with many benefits, and one that should be practiced more often :)

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Absolutely agreed. It gives you time and space for reflection.

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BeautifuI Lisboa! love walking too.

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Muchas cuestas, pero mucho encanto. Gracias por comentar!

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